For those who live in the North Dallas area, I hope you can come to the next class, Tuesday, April 16. It helps so much to have the support and encouragement of new friends. We had so much fun this past Tuesday night, preparing and planning for the next class and trying some new things! Hope you can join us, but if not follow along with our classes on-line.
At our April class we will be discussing 'cleansing' and 'cookware'. Plus we will be sampling some yummy, easy dishes (and the drink shown in the photo above). I will also demonstrate some simple, gentle detox stretches and we will have a kitchen item exchange activity for those who wish to participate.
Please be sure to share what you are doing with others. Connecting with others in this area is so important. The support and encouragement of family and/or friends will help you succeed.
"Two are better than one, because they have a good return for their work; If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!"
Ecclesiastes 4:9-10
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